This week, Scott talks with fitness expert and life coach, Jillian Michaels, about her upcoming book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty.
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Guest Bio:
Jillian Michaels is the foremost fitness expert in the world and a renowned life coach. Committed to helping people to be the best versions of themselves and to live their happiest and healthiest lives, Michaels has dominated the health and wellness space with hit televisions shows, extensively successful fitness DVDs, the foremost exercise streaming platform fitfusion.com, 8 New York Times best-selling books, an award-winning podcast, live speaking engagements, her App that provides personal training and nutrition plans, popular social media channels and her personal website jillianmichaels.com. Through her platforms, she has built an international community of followers 100 million + strong.
Episode Breakdown:
- Revisit The 4 Disciplines of Execution
- The 30-day leadership Challenge
- Exploring Brain Health
- Introduce Jillian Michaels
- What are the 6 keys
- Five pathways to achieve the 6 Keys
- Introduce next week’s guest, Kory Kogon
Learn more about the timeless principles in The 7 Habits of Highly Effective People by registering for a complimentary webcast.
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