What Research Says About When you Should Exercise or Drink Water and Coffee

August 2, 2018 Scott Miller

Join bestselling author Daniel Pink to learn how to leverage timing to produce better results, and when you should—and shouldn’t—do your analytical, routine, and creative work.

Subscribe to FranklinCovey On Leadership and receive weekly videos, tools, articles, and podcasts to help you become a better leader.

___________________________________

Invest your time, attention, and energy on your highest priorities. Register to attend a complimentary 5 Choices to Extraordinary Productivity webcast to learn how.

About the Author

Scott Miller is a twenty-three-year associate of FranklinCovey and serves as the executive vice president of thought leadership. Scott hosts multiple podcasts including FranklinCovey On Leadership and Great Life, Great Career. Additionally, Scott is the author of the multiweek Amazon #1 New Release Management Mess to Leadership Success: 30 Challenges to Become the Leader You Would Follow. Scott authors a weekly leadership column for Inc.com and is a frequent contributor to Thrive Global. Previously, Scott worked for the Disney Development Company and grew up in Central Florida. He lives in Salt Lake City, Utah, with his wife and three sons.
Follow on Twitter Follow on Linkedin Visit Website More Content by Scott Miller

Previous Video

Gisela Wendling on The 4 Types of Resistance in Meetings

Gisela Wendling explains the four types of resistance encountered in meetings with Scott Miller in this cli...

Next Video

Behave Your Way Into Trust

Stephen M. R. Covey, the bestselling author of The Speed of Trust, explains how you can behave your way int...

First Name

Last Name

Country

Opt-in To Future Emails

Thank you!

Error - something went wrong!

Return to Home

What Research Says About When you Should Exercise or Drink Water and Coffee

About the Author

Previous Video

Next Video

Other content available

Get the latest leadership resources delivered directly to your inbox on a weekly basis. Subscribe to FranklinCovey On Leadership and receive weekly videos, tools, articles, and podcasts.

Are you satisfied with the work you do? World-famous comedian and expert communicator, Bill Engvall, shares the importance of finding satisfaction in what you do.

Data shouldn't stop you from dreaming. If you have a dream, don’t wait to collect enough data to support it.

When you know what you are saying yes to, saying no to everything else is easy. Jay Papasan, #1 bestselling author of The ONE Thing, shares how to decline extra offers or projects.

Principals – listen to the people you serve. Muriel Summers, Principal of AB Combs Elementary and coauthor of The Leader In Me, shares some valuable advice for her peers.

The more we accept our biases, the more we can work with them. Diversity Expert, Howard Ross, teaches how accepting our personal biases can help us overcome them.

Stephen R. Covey impacted millions of people’s lives. Jennifer Colosimo, FranklinCovey Senior Vice President, shares what she learned from Dr. Covey and how it is still influencing her life.

Hearing and listening are two different things. Sound and communication expert, Julian Treasure, shares the importance of really listening in a conversation.

Financial safety and security can actually be holding you back from financial success. Jean Chatzky shares some advice on investing and how women can grow in confidence with their money.

Do you know your customer’s goal? Sales expert Randy Illig shares what it means to know your customer’s target number.

The way you get people to remember your message is to repeat that message over and over again. Donald Miller, founder of StoryBrand, shares advice on getting your customers to retain your message.

Kim Scott, New York Times bestselling author of Radical Candor, shares her personal experience of Sheryl Sandberg challenging her directly.

People don’t need much to feel appreciated. Business psychologist, Dr. Paul White, shares how using the right action could help your employees feel appreciated.

If you want a job interview to go in your favor, know what to avoid. In this clip, FranklinCovey’s Director of Recruitment, Aaron Thompson shares one thing not to do during a job interview.

In this clip, Jennifer Colosimo, senior vice president and co-author with the late Dr. Stephen R. Covey, describes the most important habits for leaders to utilize with their teams.

Join bestselling author and FranklinCovey productivity expert Leena Rinne, as she discusses three key energy drivers—sleep, relax, and connect—and tactical ways you can improve your energy level today

How do you grow relationships with your employees? World-famous comedian and expert communicator, Bill Engvall, suggests you remember where you started when trying to connect with others.

Author and FranklinCovey consultant, Suzette Blakemore, joins Scott Miller for On Leadership and discusses the project management essential of engaging key stakeholders.

Productivity expert and best-selling author, Kory Kogon joins Scott Miller for On Leadership. They discuss time management practices that leaders can use to make the most of their limited time. Produc

Gretchen Rubin is on a mission for happiness. In her research, she found a correlation between your outer living space and your inner peace.