Stress and anxiety are epidemics in many of our lives. Is it even possible to be productive, successful, and healthy in today's business world? In episode 21 of the Talent Champions podcast, Diana talks with Peggy Sealfon about large and small changes that can help you to feel less overwhelmed and more focused.
You can connect with Peggy on Facebook and find out more about her on her website. She also runs Be Well in Paradise, which brings together wellness practitioners in Collier County, Florida, to create a wellness destination. New members of Be Well in Paradise can receive a free yoga nidra recording.
New episodes of Talent Champions are released every other Thursday. Subscribe on iTunes, SoundCloud, or wherever you get your podcasts. Join our mailing list to receive email notifications of new episodes and special bonus content from guests.
Learn more about the timeless principles in The 7 Habits of Highly Effective People by registering for a complimentary webcast.
About the AuthorMore Content by Diana Thomas